
Image Credits: www.mindbodygreen.com
Make your body disease resistant, Fill your body with alkaline Food. Here are the list of alkaline vegetables and fruits.
Common alkaline vegetables and fruits
FRUITS
Avocados,apricots, bananas, berries, cantaloupe, carob, pomegranates,cherries, currants, dates, figs, grapefruit, guavas, passion fruit, kumquats, lemons, limes, loquats, mangos, olives, Apples/cider,oranges,tangerines, papayas, peaches, pears, persimmons, pineapple, nectarines, all melons,grapes, raisins, sapotes, tamarind, and tomatoes.
VEGETABLES
Rutabagas,,alfalfa sprouts, artichokes, asparagus, bamboo shoots, sweet potatoes,green, lima, dill,wax, string beans, Jerusalem artichokes, beets, cabbages, carrots, celery, okra,cauliflower, chard, chicory, corn, cucumber, dulse, eggplant, endive, mushrooms, escarole, garlic, horseradish, kale, leeks, lettuce, onions, parsley, parsnips, peas,bell peppers, potatoes,broccoli, pumpkin, radish, romaine lettuce, sauerkraut spinach, sprouts, squash, turnips, watercress, and yams.
Grains
Amaranth, Buckwheat, Millet, and Quinoa.
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